Well, 2016 has been quite a year, one way or another, for all of us. Endings, beginnings, and plenty more shake ups or just the intensity associated with positive changes and lots happening at the same time.
If there is something to be learned from it all, it may be that we know ourselves better having survived the wobbles, knuckle-biting edginess and doldrums as they came up. Intense times call for more patience and kindness to ourselves but it’s hard to do when you’re in the thick of it, isn’t it? It may even feel self-indulgent – stiff upper lip, right?