Would you like a break from wading in seas of worry, self-criticism and stress?
Do you harbour a desire to be authentic, living full of vitality and purpose only to find your spark snuffed out by demands or negativity?
Are you often blown off your own course in life by the needs and desires of others and find yourself off balance?
Would you like to tap the peace deep within you and in nature and replenish your energy reserves?
Then this retreat is for you.
Based on my new book which will be published in 2020, these retreast will be an opportunity to practice simple but effective tools – from ancient wisdom traditions and supported by today’s neuroscience – to help anchor your mind back into the present through the body, senses, breath and the forces of nature within and around you to discover what you truly need to build a firm foundation for a healthy, happy life.
You will leave feeling more in touch with yourself and with a sense of your place in the world and how to let your life flow with awareness.
Saturday, 18 April, 2020
Saturday, 4 July, 2020
Saturday, 3 October, 2020
Time: 9.30 am to 4.30 pm
When booking please specify the date of the retreat you wish to attend.
If you prefer to make an online payment by BACS please contact me at: email@example.com
If you are unable to attend the retreat the following cancellation charges will apply:
4 weeks before retreat date – No refund
2 months before retreat date – 75% refund
3 months before retreat date – Refund less 10% admin charge
In the event that your cancelled space is taken by another, a full refund will be given less a 10% admin charge.
Kind Words about Our Retreats
“I’m tired, so some space to reconnect with yoga, rest and share with friends was needed. I really enjoyed the yoga sessions in the morning…great mix of content in an easy, beautiful place with yum food. So relaxing.” – Kate Wharton
“I always enjoy the retreats, especially enjoyed today’s and the food was very, very nice – best one so far – the day was perfect.” – Becki Bonnett
“I wanted to de-stress and spend time with a friend, meet some like-minded people and take a step back from normal life. I liked journaling and the releasing fire ritual…that felt good. The food was delicious and healthy. ” – Alice Smith
“Perfect – start to finish. I can’t recommend the retreat enough. It has helped me embed some new thinking and habits and has given me strength to get through what can sometimes be an overwhelming life. I wanted to hit a ‘re-set’ button and this definitely worked.” – Rachel Hamilton
“I wanted some time for myself to relax…and be able to breathe. The retreat was amazing and it was incredible to do yoga with Yasmin. The Ayurvedic meal was so tasty and inspiring! The venue was perfect for the retreat.” – Ada Stawinska
“The retreat day couldn’t be better…the food was delicious and I particularly enjoyed the sparkler spell!” – Valerie Moss