Are you in search of some much needed calm after the storm?
Feeling a little battered & desperate to revitalise & replenish your energy?
Do you feel it’s time to navigate your way back to the simplicity of breath so you feel at home in the body?
Could you do with some guidance on living a nourishing life with increased creativity & focus?
Then you’ve arrived at the right place and I’m really glad you’re here.
LET’S STAY CONNECTED
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Latest Words
Time to Put Care on the Calendar
Happy Imbolc! We’re now at that time of year where many celebrate new life stirring after the darkest period of winter where Nature’s energy goes underground while the surface is bare and trees, … [Read more...]
Spreading Roots for Resiliency
Here in the UK this weekend we’ve had fierce storms with winds of up to 100 mph. While out on my near daily power walk around my beloved tree encircled back garden/yard, I saw that one of the trees … [Read More...]
Harvesting the Good – Take Stock of the Year
Precious People, In 2016 Sophia Amoruso, founder of Nasty Gal clothing company, was named one of the world’s richest self-made women by Forbes. Later that same year she was bankrupt and burnt out … [Read More...]
