LET’S STAY CONNECTED
Thanks for stopping by, I’m really glad you’re here.
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Therapeutic Yoga
I have specialist training and decades of experience to teach therapeutic or remedial yoga, often working in close collaboration with clinicians and other health … Read more
Mindfulness
According to the founder of the Mindfulness Based Stress Reduction programme (MBSR), Dr. Jon Kabatt-Zinn, mindfulness is: Paying attention, in a particular way, on purpose, in the present moment and … Read more
Our clients
