I have specialist training and decades of experience to teach therapeutic or remedial yoga, often working in close collaboration with clinicians and other health professionals.
This type of yoga is delivered on a one-to-one basis to support a person with a specific health concern – mental or physical – and is based on yoga’s whole-person approach to healing and recovery, fostering the natural connection between body, mind and emotions.
Individuals may be referred by their GP, an allied health professional, counsellor/psychotherapist or via self-referral.
***Please note that I don’t accept new male patients by self-referral – if not referred by a GP or allied health professional, then they are accepted only by referral from known students of mine.***
I specialise in the following areas:
- Stress, anxiety, depression
- Post injury or surgery recovery
- Eating Disorders
What to Expect
The first session is a consultation between myself and the client to consider medical history, assess the body & mind, and discuss concerns before agreeing on a plan for a course of therapeutic yoga that is tailored to the person’s needs.