BOOKINGS NOW CLOSED
Heard a lot about mindfulness but you’re not sure what it’s really about?
Interested in changing your life by joining the next MBSR eight week course starting 9 March, 2019, but you’re uncertain about the commitment?
Come along to the Introduction to Mindfulness taster workshop to find out about the scientific evidence base for it, sample some of the typical practices and have time to ask questions.
Date: Saturday, 26 January, 2019
Time: 10 am to 12 pm
Venue: Friends Meeting House, 1a Ordnance Road, (Off London Road), Southampton, SO15 2AZ
See venue location on this: MAP
Cost: £15 advance payment (this will be deducted from the MBSR course fee, if you sign up)
Pay by Paypal below or bank transfer on request.
Regular price of £15
BOOK Now for £15